The Wellness Brief. for lawyers - Barry's edition

The Wellness Brief for lawyers Move. Recover. Learn Start your morning with movement in the red room at Barry’s. Recover & learn how correct fuelling powers all forms of performance. The morning 8:00 AM - 8:15 AM | Arrival 8:30 to 9:20 AM | Train Barry's signature class in the Red Room. Treadmill and strength. CLASS STARTING AT 8:30am SHARP 9:20 to 11:00 AM | Restore Fuelling with SiS A health talk with Dr Shefali Verma on movement and nutrition Also included: Coffee. Shakes. Goodie bags to take home. Private practice in-house and legal ops in one room. Summer edition means bring a friend. Every sign up includes a guest spot so register yourself and a +1. Your hosts Sophie Best | CEO Knowledge Nexus Dr Shefali Verma | Integrative Medicine and Lifestyle Educator Proudly sponsored by Morae with Dima Godfrey Hydration partner SiS | Science in Sport Barry's Dubai Marina | Trident Grand Mall | Friday 21 August 2026